1Abhyanga
Full Body Medicated Oil Massage
A synchronized warm herbal oil massage that improves circulation, nourishes muscles and joints, and promotes deep relaxation.
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Core Kerala Ayurvedic Therapies
At Pranoveda Ayurvedic Wellness Clinic, every therapy is rooted in the traditions of Kerala Ayurveda and delivered with personalised consultation, therapeutic integrity and professional care.
Available as a single session or as a 7 / 14-session package. Each therapy is selected according to your body constitution (Prakriti), lifestyle, current imbalance and wellness goals.
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2Takradhara
Medicated Buttermilk Stream Therapy
A cooling medicated buttermilk therapy that helps manage stress, excess body heat, migraines and scalp-related concerns.
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3Pada Abhyanga
Therapeutic Foot Massage
A calming foot massage that relaxes the nervous system, improves sleep and relieves fatigue.
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4Pizhichil
Medicated Oil Bath Therapy
A rejuvenating therapy combining warm medicated oil pouring with gentle massage to strengthen muscles, joints and nerves.
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5Shirodhara
Medicated Oil Stream Therapy
A continuous stream of warm medicated oil over the forehead to calm the mind, reduce stress and promote restful sleep.
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6Njavara Kizhi
Medicated Rice Poultice Therapy
A nourishing rice bolus therapy that improves muscle strength, supports recovery and promotes rejuvenation.
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7Ela Kizhi
Herbal Leaf Poultice Therapy
Heated herbal leaf poultices applied to relieve pain, stiffness, inflammation and muscle tension.
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8Nasyam
Nasal Cleansing Therapy
Medicated nasal therapy that helps cleanse the sinuses, improve breathing and support head and neck health.
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9Udvarthanam
Herbal Powder Massage
A therapeutic herbal powder massage that supports weight management, improves circulation and stimulates metabolism.
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10Netra Tarpanam
Therapeutic Eye Rejuvenation
A soothing medicated ghee eye therapy that relieves dryness, eye strain and supports ocular wellness.
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11Kati Vasti / Janu Vasti / Greeva Vasti
Localized Oil Retention Therapy
Localized warm medicated oil therapy for the lower back, knees or neck to relieve pain and improve mobility.
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12Karnapooranam
Medicated Ear Oil Therapy
Warm medicated oil therapy for the ears that helps relieve discomfort and supports ear and nerve health.
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Root Cause Therapeutic Packages
Structured multi-therapy programs that combine external treatments with personalized internal herbal medicines to address the root cause — not just the symptoms.
Each program is available as a 7 / 14 / 21-day plan, tailored to your condition and constitution.
1Back Pain & Spine Care Program
Includes Abhyanga, Kati Vasti, Ela Kizhi and personalized internal herbal medicines to relieve pain, improve flexibility and support spinal health.
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2Stress, Anxiety & Insomnia Program
Includes Abhyanga, Shirodhara or Takradhara, Nasya and calming herbal medicines to promote relaxation, mental clarity and restful sleep.
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3Joint Pain & Arthritis Program
Includes Abhyanga, Pizhichil or Njavara Kizhi, Janu Vasti and internal herbal medicines to reduce joint stiffness and improve mobility.
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4Digestive & Metabolic Correction Program
Includes Udwarthanam, Abhyanga and personalized herbal medicines to support healthy digestion, metabolism and overall wellness.
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All therapies at Pranoveda are prescribed following Ayurvedic consultation and may vary according to body constitution, health condition and wellness goals.
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