Wellness Solutions
Structured Kerala Ayurvedic programs that combine authentic therapies with personalised herbal medicines and lifestyle guidance to address the root cause of each condition.
Each program is available as a 3 / 5 / 7 / 14 / 21-day plan, tailored to your condition, body constitution (Prakriti) and wellness goals.
1A classical Kerala Panchakarma program for detoxification, rejuvenation and holistic wellness using Abhyanga, Svedana, Vamana, Virechana, Vasti, Nasya and Shirodhara, supported by traditional herbal medicines and Rasayana therapies.
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2Designed for chronic pain, stiffness, sciatica and musculoskeletal disorders using Abhyanga, Kizhi, Svedana, Shirodhara, Vasti, Lepam and Pichu to improve mobility and support natural healing.
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3A holistic weight management program combining Udwarthanam, Abhyanga, Svedana, Vasti, Yoga and personalized diet guidance to support healthy metabolism, fitness and overall vitality.
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4An integrated Ayurveda program for diabetes and metabolic disorders using Abhyanga, Svedana, Vasti, Udwarthanam, herbal medicines and personalized lifestyle guidance to support metabolic wellness.
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5A calming Ayurveda and digital detox program for stress, anxiety and insomnia using Shirodhara, Abhyanga, Nasya, head massage and meditation to promote deep relaxation and restful sleep.
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6Supports recovery from sports injuries, sprains and muscle strain using Kizhi, Abhyanga, Pichu, Svedana, therapeutic bandaging and rehabilitation therapies to restore strength and mobility.
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7Specialized care for cervical and lumbar spine disorders using Kati Vasti, Greeva Vasti, Abhyanga, Kizhi, Vasti and Svedana to improve spinal comfort and flexibility.
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8A personalized program for osteoarthritis, rheumatoid arthritis and joint stiffness using Janu Vasti, Kizhi, Abhyanga, Svedana and Vasti to support joint mobility and comfort.
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9Designed for stroke recovery, facial palsy and neurological disorders using Shirodhara, Nasya, Pizhichil, Abhyanga, Navarakizhi and Vasti to support neurological function and rehabilitation.
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10A rejuvenative program for healthy ageing, reduced mobility and age-related weakness using Abhyanga, Pizhichil, Shirodhara, Vasti, gentle Svedana and Rasayana therapy to enhance vitality and quality of life.
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Every program begins with an Ayurvedic assessment. Duration and therapies are customised following consultation according to your health condition and wellness goals.
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